I felt inspired to write about the importance of kindness because of the BBC Article Why being kind could help you live longer

Can you fall asleep during a float session? In this video I explore the science of sleep and whether you can enter deep sleep in the tank.

In the last blog post I explained why a number of people report seeing colours and patterns during a float session. In this post I ask, Why do some of us hav...

Floatation or REST (Reduced Environmental Stimulation Therapy) … Floating in silence and darkness in a float pod, away from the stresses and hustle and bustl...

Thoughts, Thoughts, Thoughts This question is a re-occurring one, people may wonder whether there is a correct way to float. An endless stream of questions m...

The Highs and Lows At Floating Point Float Centre, we have met so many strong mums and dads-to-be who are either at the beginning of their parenthood journey...

We are born floating It is fascinating to reflect on how we develop for 9 months in a natural version of a float tank – our mother’s womb enveloped in warmth...

ANXIETY – the technical dictionary definition is, ‘a feeling of nervousness, worry, or unease, typically about a forthcoming event or something with an uncer...