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Michael Cordova
- Mar 27, 2019
- 7 min
Flowtation
Have you ever spent half an hour searching the internet which, as you find out afterwards, lasted three hours? Or opened a book shortly after breakfast and a little while later noticed that the room was getting darker? Think of a moment in your life when you were so involved in what you were doing that the rest of the world seemed to have disappeared. Your mind wasn’t wandering; you were totally focused and concentrated on that activity, to such an extent that you were not ev
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Michael Cordova
- Sep 22, 2018
- 9 min
Overnight Float – A Journey into Sleep (Case Study)
On the 19th of September I slept in a Float Pod overnight. You may be wondering why I decided to sleep in a Pod, sounds a bit extreme right? The simple answer is research! Plus, a whole bunch of people wanted to know what it was like doing an overnight and how it affected sleep and cognitive function. This was to be my 5th overnight float session, the last one was in 2016. I stayed in for 8hrs that time, that was the longest session. Previous sessions had been shorter periods
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Michael Cordova
- Apr 12, 2018
- 6 min
Performance Enhancing Pod
Whether you’re a competitive athlete or simply enjoy going to the gym, floatation therapy can help in your recovery and aid your performance. It is well known that recovery is an essential component to make athletic gains, the float pods at our centre provide the perfect environment for this. Athletes such as our partners at British Rowing & Farah Fonseca (GB Strongest Woman, Lightweight) enjoy the benefits of floatation therapy as it aids in recovery of sports-related injuri
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