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Michael Cordova
- Jul 15, 2019
- 5 min
Is There A Right Way To Float?
Thoughts, Thoughts, Thoughts This question is a re-occurring one, people may wonder whether there is a correct way to float. An endless stream of questions may come up. Am I meant to be still, quiet, and practice deep meditation in order to achieve an out of body experience? Is it ok to stretch and move around? Why is the theme tune to Game of Thrones playing in my head? I feel hungry, perhaps I should have had something a bit more substantial a few hours ago. These are but a
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Michael Cordova
- Apr 12, 2018
- 6 min
Performance Enhancing Pod
Whether you’re a competitive athlete or simply enjoy going to the gym, floatation therapy can help in your recovery and aid your performance. It is well known that recovery is an essential component to make athletic gains, the float pods at our centre provide the perfect environment for this. Athletes such as our partners at British Rowing & Farah Fonseca (GB Strongest Woman, Lightweight) enjoy the benefits of floatation therapy as it aids in recovery of sports-related injuri
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