Michael CordovaSep 23, 20232 min readFloatation Therapy for Sports Recovery and Mood in Elite AthletesFlotation therapy, also known as restricted environmental stimulation therapy (REST), is a relaxation technique that involves floating in...
Michael CordovaAug 10, 20233 min readThe Benefits of Floating & Infrared Sauna for the MenopauseMenopause is a natural stage in a woman's life, but it can be accompanied by a variety of uncomfortable symptoms, such as hot flashes,...
Michael CordovaNov 22, 20224 min readLong Covid - Floatation & Infrared Case Study (2024 Update) For most of us catching Covid now means nothing more serious than a few days in bed, but for many others the covid-19 era is not over...