Neurodiverse For neurodivergent individuals, the world can often feel too loud, too fast, and too demanding. For people living with ADHD or autism, managing sensory input, emotional regulation, focus, and nervous system overwhelm can be an ongoing challenge. Increasingly, many are turning toward holistic wellness practices that support calm, clarity, and self-regulation—and floatation therapy is emerging as a powerful tool. Far more than relaxation, floatation therapy offers

When life gets busy and stress piles up, your immune system can take a hit. You want to stay strong, healthy, and ready to face whatever comes your way. One powerful way to support your body is by using an infrared sauna. This modern wellness tool offers more than just relaxation - it can actively boost your immune system and improve your overall well-being. Let’s dive into how infrared saunas work and why they might be the perfect addition to your health routine. Understandi

At Floating Point Float Centre, we see it every week: couples arriving tense, busy, and distracted—and leaving calmer, closer, and more connected. In a world of shared calendars, endless notifications, and to-do lists that never quite end, many couples are spending time together without truly connecting . Our couples wellness packages are designed to offer something quietly powerful: a chance to slow down together, reset your nervous systems, and remember what it feels like

For the last decade, wellness has been driven by trends that reward doing more: more data, more routines, more optimisation, and more visibility. Track your sleep. Share your cold plunge. Stack your supplements. Post the proof. But something interesting is happening beneath the noise. A quieter counter-movement is emerging—one that values absence over addition, subtraction over stimulation. It’s the joy of missing out (JOMO), and floatation therapy might be its purest express