Elevate Your Health: The Benefits of Our Signature Floatation Wellness Packages

At Floating Point, we’ve created three powerful packages to meet different needs and life stages—because recovery isn’t one-size-fits-all. Whether you’re aiming for deep restoration, a wellness boost, or navigating hormonal change, these combinations of therapies amplify each other. Below is a breakdown of how each component works synergistically, and how each package can support you on your wellness journey.

1. Ultimate Wellness Recovery

(Single Infrared Sauna + Single Float Session + Compression Boots)

Why this trio works so well together

• Infrared SaunaThe gentle, deep-penetrating heat of infrared helps to raise core temperature, promote detoxification via sweating, ease muscle tension, and increase circulation. It primes the body for deeper relaxation.

• Float Session (Sensory Deprivation / Floatation Therapy)Once the body is warmed and relaxed, floating allows you to fully let go. Zero gravity support eases the spine, reduces sensory input, minimally taxes the nervous system, and can help shift you into a parasympathetic “rest & restore” state.

• Compression BootsFollowing a float (when circulation is already elevated), compression boots further stimulate lymphatic drainage and flush metabolic byproducts from muscles and tissues. They support recovery, reduce swelling, and help reduce post-exertion soreness.

  
  

Key benefits

• Deep recovery and reset — the combination helps your nervous system reset more quickly than any single modality.

• Synergy for circulation and detox — heat + floating + compression supports better blood flow, lymphatic drainage, and removal of metabolic waste.

• Reduced muscle soreness & inflammation — ideal for athletes or anyone with muscular tension.

• Stress reduction & mood uplift — the cumulative rest state you're guided toward helps down-regulate cortisol and can support better sleep.

  
  

Suggested use cases

• After a week of heavy training or physical work

• When you feel stiff, heavy, or sluggish

• During a “reset” day or recovery day

2. Supercharged Wellness Package

(Single Infrared Sauna + Single Float Session + Vibrational Resonance + Red Light + Massage Lounger)

This is your all-in-one, high-performance wellness ramp-up. Each element augments the others, giving you a layered approach to balancing the body and mind.

How each piece contributes

• Infrared Sauna & FloatAs above: prime the body and then allow deep rest and regeneration.

• Vibrational ResonanceSound and vibration therapy can entrain your brainwave states, shift stuck energy (physical or emotional), and promote balance in the body’s electromagnetic field.

• Red Light TherapyAlso called photobiomodulation: the red and near-infrared wavelengths stimulate mitochondria, improve cellular energy (ATP) production, assist tissue repair, reduce inflammation, and support skin health.

• Massage LoungerA final “finish” — gentle mechanical massage helps move fluid, ease residual tension, and cement the relaxation cascade started by the earlier therapies.

  
  

Compounded benefits

• Cellular regeneration — red light + heat help boost mitochondrial function, which is foundational for energy, repair, and resilience.

• Nervous system harmonization — vibrational resonance helps “tune” brain and body states, enhancing the rest & restore benefits of float.

• Layered stress relief — each therapy triggers different pathways to reduce cortisol, reduce muscle tone, and quiet mental chatter.

• Flow state support — many clients report higher clarity, creativity, and calm after combining energy work with physical therapies.

  
  

Ideal for

• People seeking a “deep reset + boost” in one session

• When you want both physical recovery and mental/emotional recalibration

• Times when you feel off-balance, depleted, or in need of a strong recalibration

  
  

3. Menopause Wellness Package

(2 × Infrared Sauna + 2 × Float + 2 × Red Light Sessions)

Menopause (and perimenopause) is a time of hormonal, cardiovascular, metabolic, and nervous system change. This package supports you deeply through that transition.

Why these modalities help

• Infrared Sauna (twice)Helps with hot flush regulation, vascular tone, detoxification of endocrine-disrupting compounds, and improved circulation.

• Float Sessions (twice)Eases nervous system dysregulation (mood swings, anxiety, sleep disruption). Floating supports better rest, less rumination, and hormonal balance via stress reduction.

• Red Light Therapy (twice)Stimulates cellular repair, supports collagen synthesis (skin, connective tissue), helps mitigate oxidative stress, and may support hormonal receptor health.

  
  

Benefits specific to menopause

• Hormonal balancing & mood support — calming the HPA (stress) axis gives your endocrine system more breathing room.

• Thermo-regulation support — infrared heat, gradually building tolerance, can help the body better cope with temperature swings.

• Cardiovascular & metabolic support — increased circulation, improved endothelial function, and bolstered mitochondrial health all support metabolism and vascular resilience.

• Sleep & stress resilience — floats and red light help you shift toward more restorative states which is especially critical when sleep is fragmented.

  
  

Suggested flow & frequency

• Spread these six sessions over a 2–3-week period

• Alternate sauna, float, red light in a rhythm (e.g. sauna → float → red light → rest)

• Use supporting habits (hydration, light movement, nutrient support) to amplify effects

  
  

Tips to Optimize Results Across All Packages

1. Hydrate well before and after — support internal flushing.

2. Schedule recovery days or light movement (walking, stretching) around these sessions.

3. Ease into the protocols — if you're new to infrared or floatation, start with lighter sessions and gradually lengthen.

4. Journal or meditate before/after — reflecting helps your nervous system process the shifts.

5. Consistency matters — a single session is helpful; the magic happens with repeated, consistent use.

   
   

Final Thoughts

Each of these packages is designed to layer and multiply effects: heat, rest, vibration, light, and gentle mechanical flow all have their own mechanisms — but when combined, they become greater than the sum of their parts.

• Ultimate Wellness Recovery is your dependable “reset” in one visit.

• Supercharged Wellness gives you a full-spectrum boost in a single, immersive session.

• Menopause Wellness offers strategic, repeat sessions to meet the particular needs of the hormonal transition.