This Winter, Give the Gift of Wellness

Winter has a way of amplifying everything. Stress feels heavier, sleep gets disrupted, aches feel deeper, and our emotional reserves run a little lower. It’s also the season when many people, especially those navigating menopause or high-stress lifestyles, feel more depleted than ever.

At Floating Point, we specialise in treatments that help you rest deeply, recharge properly, and rebalance both body and mind. During the winter months, these sessions can feel nothing short of transformational. That’s why our wellness experiences make incredible, meaningful Christmas gifts—ones that go far beyond the usual slippers and candles. Here’s why…

1. Deep Stress Relief When It’s Needed Most

Between festive commitments, year-end workloads, and darker days, December is often one of the most stressful months of the year.

Floatation Therapy: A Reset for the Nervous System

Floating allows your brain to slip into a deeply restorative state similar to meditation or early-stage sleep. With zero sensory input, cortisol drops, tension melts away, and the nervous system finally gets a break.

Infrared Sauna: The Warm Hug Your Body Has Been Craving

Infrared heat works gently and deeply. It eases muscles, improves circulation, and creates a sense of calm that lasts long after the session ends.

Compression Boots: Stress Relief Through Recovery

By stimulating lymphatic flow and blood circulation, compression helps reduce swelling and release muscle tension. This is especially helpful after long periods of sitting at a desk or standing all day.

2. Support for Menopause Symptoms

Winter can magnify menopausal symptoms such as fatigue, hot-and-cold sensitivity, stress reactivity, mood fluctuations, and sleep challenges.

Our treatments help support hormonal wellbeing in gentle, research-backed ways:

• Floatation Therapy calms the nervous system, supports sleep quality, and reduces stress reactivity—crucial for symptom management.

• Infrared Sauna can support circulation, detoxification pathways, improved sleep, and relaxation. Many clients report reduced joint stiffness and a more balanced sense of warmth.

• Red Light Therapy supports cellular energy, collagen production, mood regulation, and inflammation reduction.

• Compression Boots help with swelling, circulation, and general body heaviness—common during perimenopause and menopause.

  
  

3. A Winter Break for Your Mind

The festive season is joyful, but it’s also overstimulating. Social demands, screens, shopping, and family obligations can be overwhelming. Sometimes, you just need a quiet moment to breathe.

At Floating Point, we specialise in giving people permission to pause.

• Step into the float pod and let the world disappear.

• Sit in the soft infrared warmth and let your thoughts settle.

• Recline under red light and allow your body to recharge at the cellular level.

  
  

These aren’t just treatments—they’re a moment of stillness that many people don’t get anywhere else.

4. Recharging Body & Mind for the Year Ahead

After a long, dark winter, starting the new year feeling refreshed is one of the best gifts you can give someone.

Here’s How Our Treatments Help with Winter Recovery:

• Floatation Therapy supports mental clarity, creativity, and emotional balance.

• Infrared Sauna boosts circulation and immune resilience—perfect for the colder months.

• Red Light Therapy enhances cellular repair, making it ideal for seasonal fatigue.

• Compression Boots help with recovery after exercise, long travel days, or simply too much holiday sitting.

  
  

5. Gifts That Feel Personal, Thoughtful & Truly Useful

Instead of giving more things, give someone:

• Peace

• Rest

• Healing

• Time for themselves

• A reason to slow down and reconnect

  
  

Our gift vouchers can be personalised, beautifully presented, and used for any treatment.

They’re ideal for:

• Partners who need a break

• Parents who never take time for themselves

• Menopausal women seeking symptom relief

• High-stress professionals

• Fitness enthusiasts

• Anyone who needs a deep exhale

  
  

The Importance of Self-Care

Self-care is essential, especially during the winter months. Taking time for yourself can improve your overall well-being. Prioritising self-care can lead to better mental health and emotional resilience.

This winter, give the gift of feeling better.

At Floating Point, we believe the most meaningful gift isn’t something you put on a shelf. It’s something that helps you feel like yourself again.

Whether you’re looking to recharge, soothe stress, support menopause, or simply escape the noise for a little while, our winter wellness sessions create space for deep rest and real restoration.

Gift vouchers are available now, and our team is happy to help you build the perfect winter wellness package.